Who Is at Risk?
Patients with chronic gum conditions such as gingivitis or advanced periodontal disease have the highest risk for heart disease caused by poor oral health, particularly if it remains undiagnosed and unmanaged. The bacteria that are associated with gum infection are in the mouth and can enter the blood stream, where they attach to the blood vessels and increase your risk to cardiovascular disease. Even if you don’t have noticeable gum inflammation, however, inadequate oral hygiene and accumulated plaque puts you at risk for gum disease. The bacteria can also migrate into your bloodstream causing elevated C-reactive protein, which is a marker for inflammation in the blood vessels. This can increase your risk of heart disease and stroke, according to the Cleveland Clinic.
Symptoms and Warning Signs
According to the American Association of Periodontology (AAP), you may have gum disease, even if it’s in its early stages, if:
- your gums are red, swollen and sore to the touch.
- your gums bleed when you eat, brush or floss.
- you see pus or other signs of infection around the gums and teeth.
- your gums look as if they are “pulling away” from the teeth.
- you frequently have bad breath or notice a bad taste in your mouth.
- or some of your teeth are loose, or feel as if they are moving away from the other teeth.
Good oral hygiene and regular dental examinations are the best way to protect yourself against the development of gum disease. The American Dental Association (ADA) Mouth Healthy site recommends brushing your teeth twice a day with a soft-bristled brush that fits your mouth comfortably, so it reaches every tooth surface adequately. It also recommends that you use an ADA-accepted toothpaste such as Colgate Total® Advanced, which is proven to increase gum health in four weeks. You should also floss daily and visit your dentist for regular professional cleanings.
By being proactive about your oral health, you can protect yourself from developing a connection between oral health and heart disease, and keep your smile healthy, clean and beautiful throughout your life.